OPEN This week's openings: 2 × 1-on-1 · 1 Semi-Private · 1 Cooking Workshop seat — first week free. Claim yours →
Move Academia
Move More · Move Better · Move Together

Personal Training. Real Results.Right Here in Coram.

Small-group and 1-on-1 coaching built around you — spine first, then mobility, then real strength. Ages 16 to 65+, beginners, post-injury, special needs: you belong here.

No credit card. No contract. Most members started as total beginners.

15+
Years coaching
ALL
Ages welcome
2-3
Max group size
Spine & Mobility
Strength
Nutrition
Community

"I found this great place for my son! He feels comfortable and confident here. Thank you, Diego, for being so supportive!"

— Karina J. · Parent · ★★★★★ Google Review
The Move Academia Way

We Train You Like You — Not Like Everyone Else

Same proven structure every session. Different focus depending on your body, your goals, and what actually works for you.

For Our Female Clients — Strong, Toned, Confident

For Our Female Clients — Strong, Toned, Confident

Glutes, legs & a strong back — this is your program. We build from the ground up: strong legs, developed glutes, a powerful back, and shoulders that create shape and posture. This is the foundation most women are missing — and it shows up faster than you'd expect.
Less chest, more shape. A typical program overloads the chest and neglects everything else. We do the opposite — upper back, rear delts, and shoulder development create the athletic silhouette most women are actually working toward.
You will not get bulky. Here's why. Women don't have the testosterone levels to build mass the way men do. Strength training creates definition, improves tone, speeds up your metabolism, and gives your body a shape that holds. The fear is a myth. The results are real.
Stronger than you look, longer than you think. Bone density, joint health, energy levels, confidence. We train you so you feel it in everyday life — not just in the mirror.
Glutes & legs Strong back Shoulders for shape Toned, not bulky
For Our Male Clients — Strength, Power, Longevity

For Our Male Clients — Strength, Power, Longevity

Spine & mobility first. Years of desk work and skipping warm-ups create the conditions for injury. We fix that before you load anything heavy — because a strong lift on a broken foundation is just an injury waiting to happen.
Back & shoulders — not just chest. Most men overtrain chest and neglect the posterior chain. That imbalance causes rounded shoulders, chronic pain, and stalled progress. We build the whole picture — strength you can actually see and feel.
Strength for life, not just the gym. The real reason to train is energy, confidence, and staying capable as you age. We build functional strength that carries over to everything — lifting your kids, keeping up at work, feeling like yourself again.
Tracked, progressive, never random. Every session is logged. We know your numbers and exactly what moves you forward — no plateaus, no guessing, no wasted sessions.
Spine first Back & shoulders Functional strength Built to last
The Community — Real People, Real Friendships

The Community — Real People, Real Friendships

Your coach knows your name. Small groups, real accountability. No hiding in the back. No sessions where you coast. People here genuinely push each other — and show up for each other.
Free events all year. Easter, Halloween, Christmas, food drives — open to members and their families. People who train together, celebrate together.
For every age — especially yours. We train members in their 60s, 70s, and beyond. Strength at any age means independence, better balance, more energy, and less pain. It is never too late — and we know exactly how to program for where you are right now.
Special needs welcome. Over a decade of adaptive training. Every session can be modified for any ability, sensory need, or comfort level. This gym was built for everyone — and that word means something here.
All ages welcome 60s, 70s & beyond Special needs Free events

Every program starts with a free week trial — no contract, no pressure, no commitment.

What We Offer

Three Ways to Train With Us

Every option starts with a free week trial — and every session is built around your body, your pace, and your goals. We keep our numbers small on purpose, so every person gets real attention.

Filling Up Fast2 Spots Left
Diego coaching a 1-on-1 personal training session at Move Academia Resistance band personal training Bench press personal training session
Overhead press form coaching Slackline balance and stability training Move Academia member in hoodie — 1-on-1 personal training session
Move Academia · 1-on-1 Personal Training — Your trainer's full attention, every single minute.

1-on-1 Personal Training

Your Goals. Your Pace.

Fully customized movement and strength training — every rep coached, every session tracked. Whether you've never set foot in a gym or you've tried everything and nothing stuck, this is built around you. No judgment. No guessing. Real results.

30, 60 or 90 min sessions By appointment · Mon–Sun Spine-first method Nutrition included
Who this is for
  • You want a coach who learns your body — not a generic program
  • You're recovering from an injury or dealing with pain
  • You've tried the gym before and it never stuck
First week freeNo contractNASM Certified
Most Popular1 Spot Left
Move Academia members training together in a group flexibility session Move Academia community group working out on mats Slackline balance work in a semi-private session
Boxing conditioning in a small group Dumbbell strength training in a semi-private session Diego coaching BJJ in a private session
Move Academia · Semi-Private Groups — Personal coaching with group energy. Max 3 people per group.

Semi-Private Groups

Group Energy. Personal Coaching.

Small groups of 2–3 where every person gets coaching tailored to their level. Build strength, mobility, and real friendships.

Mon, Wed & Fri sessions Max 3 people per group New groups monthly Same spine-first method Nutrition included
Who this is for
  • You like working out more when others are around
  • You want personal coaching with the energy of a group
  • You want community — real people showing up with you
First week freeNo contractNASM Certified
Enrolling NowOne Summer Spot Left
Students cooking at the stove during the Healthy Cooking Workshop Healthy Cooking Workshop group at Move Academia Move Academia cooking workshop member with a plate of healthy lettuce wraps
Healthy Cooking Workshop participant with fresh homemade pasta Move Academia cooking workshop member in a chef's hat with their plated meal Healthy cooking workshop preparation at Move Academia
More kitchen photos on the Classes page →
Move Academia · Healthy Cooking Workshop — Cook it. Eat it. Learn it. Every Thursday 4:30–5:30 PM at Congregational UCC of Farmingville.

Healthy Cooking Workshop

Cook It. Eat It. Learn It.

Most people lose their results in the kitchen — not in the gym. This fixes that. Learn to make quick, high-protein meals that fuel your training: smoothies, air fryer, Instant Pot. High-quality ingredients, real food, led by a NASM Certified Nutrition Coach.

Every Thursday · 4:30–5:30 PM Congregational UCC of Farmingville $74.99/class first month · then $99.99/class Smoothies · Air Fryer · Instant Pot NASM Nutrition Coach
Who this is for
  • You know you should eat better but don't know where to start
  • You're tired of recipes that take an hour and cost a fortune
  • You want to fuel your training — not just survive your meals
NASM ledTeens & adults welcomeSummer seats almost full
Reserve Your Spot

Small kitchen, small class — classes are underway and you can jump in this Thursday. When this seat’s gone, the next opening is fall. Every Thursday · 4:30–5:30 PM · UCC of Farmingville

From Diego, Head Trainer: 'We are awake. We see the sun. We are going to give our gratitude to the sun and everyone and everything — because we are still alive.' One More Day To Be Ourselves. — Diego Batista, Head Trainer · NASM Certified PT · Corrective Exercise · Nutrition Coach · 15+ Years Experience
"We are awake. We see the sun. We are going to give our gratitude to the sun and everyone and everything — because we are still alive." One More Day To Be Ourselves.
Diego Batista — Head Trainer · NASM Certified PT · Corrective Exercise Specialist · NASM Nutrition Coach · 15+ Years Experience
Why Move Academia

This Is What Makes Us Different

We Start With Your Spine, Not a Program

Every session is built from your body up — not a template for everyone.

15+ Years Coaching · Less Pain

Max 2–3 Per Group — Always

You'll never be background noise. Every person gets coached and seen.

Real Attention — Not a Number

Special Needs Is a Specialty, Not an Afterthought

Over a decade of adaptive training. Every session can be modified — no exceptions.

10+ Years · NASM Certified

Your First Week Is Free

No credit card. No contract. No hard sell. Come move with us and decide for yourself.

Zero Risk · 100% Free
Who We Serve

Everyone Is Welcome Here

We're not a one-size-fits-all gym. We meet you exactly where you are — and build from there.

Young Adults & Teens

Build confidence, coordination, and healthy habits early. Sessions adapted for younger bodies — fun, engaging, and safe.

Parents See the Difference

Adults New to Fitness

Never been to a gym? That's our specialty. No judgment, no intimidation — we start with the basics and build at your pace.

Beginner Friendly

Adults Ready to Lose Weight

No fad diets. A real plan built around your body and life — strength, mobility, and nutrition, including GLP-1 support.

GLP-1 Compatible Coaching

Special Needs Community

Over 10 years of adaptive training. Every session accommodates different abilities, sensory needs, and comfort levels.

Fully Adaptive · Patient Space
What People Are Saying

Real Members. Real Words. Real Community.

Don't take our word for it — hear from the people who show up every week. Every review is real, verified on Google and Facebook.

The Move Academia community gathered at the studio
★★★★★

"Move Academia isn't just a gym, it's a transformative space. Diego believes in everyone he teaches. I've been working with Diego for over a year now."

J
Justin
Member · Google Review
Facebook Review ★★★★★

"Diego has been working with my son for a very long time. He is doing a phenomenal job teaching people with disabilities how to keep themselves healthy and strong. A great addition to Long Island. 💙"

E
Erica Scarangella
Parent · Facebook Review
Facebook Review ★★★★★

"Move Academia is a fitness haven that goes beyond the ordinary. Their personalized approach to movement and training has transformed my fitness journey. Exceptional trainers, diverse classes. Highly recommended! 😍❤️"

L
Lina M. Garzon
Member · Facebook Review
★★★★★

"I found this great place for my son at Move Academy! It's wonderful how my son feels comfortable and confident there, and it's always a positive sign that he's learning in an environment that helps him reach his goals. Thank you Diego for being very polite!"

K
Karina J.
Parent · Google Review
Move Academia community group working out on mats
Your Next Step

Here's How It Works

Four steps from right now to your first session — no pressure, no commitment.

Reach Out & Book

Message, call, or text us. We'll ask about your goals, any injuries, and what's worked before — so your free week is built for you from day one.

⏱ Takes two minutes

Meet Your Trainer

Walk in, see the studio, meet Diego. No hard sell, no contract. Wear comfy clothes — we'll show you around and talk about what you want from training.

🤝 No commitment

Your First Real Session

A fully customized intro — spine mobility, foundational movements, light strength work. Everything scaled to you.

🎁 Your free week starts

Your Game Plan

We map your path forward — 1-on-1, semi-private, or both. No rush, no pressure. Most people are hooked day one.

📈 1-on-1 · semi-private · both
Got Questions?

Frequently Asked Questions

We hear these all the time — and the answers might surprise you.

Absolutely not. Most of our members started exactly where you are right now. Move Academia was built for people who feel intimidated by traditional gyms. There's no judgment here — only support, patience, and a coach who genuinely wants to see you succeed. Your first session is customized to YOUR level, not anyone else's.

None at all — beginners are our specialty. We start with the basics: how your spine moves, how to engage your body safely, and how to build a foundation you can grow from. Whether you've never set foot in a gym or you're coming back after years away, we meet you where you are.

Keep it simple — comfortable workout clothes and a pair of sneakers. Bring a water bottle if you'd like, but we've got you covered if you forget. No special equipment needed. Come to your scheduled session ready to move.

This is one of our strengths. Our head trainer has over 10 years of experience working with individuals with special needs and holds a NASM Corrective Exercise Specialist certification. Every session is adapted to accommodate different abilities, injuries, sensory needs, and comfort levels. Just let us know when you book and we'll prepare accordingly.

It's 100% free and there's no catch. No credit card required, no contracts to sign, no hard sell. We offer a full week because we know that once people experience what we do here, they want to come back. Your free week is our chance to show you — not tell you — what Move Academia is all about.

Yes! We work with young adults and teens regularly. Sessions are adapted for younger bodies and keep things engaging, fun, and safe. Parents love seeing the confidence their kids build here — both physically and mentally. You're welcome to stay and watch the first session.

Most people feel something after the very first session — better posture, reduced tightness, a new awareness of how they move. Real, visible results depend on your starting point and how often you train, but we typically see clients notice significant improvements in strength, mobility, and energy within 4–6 weeks of consistent training. The difference here is that we track your progress from day one, so you always know exactly where you are and where you're headed.

Ready to Start? · Booking by Appointment

YOUR FIRST WEEK
IS ON US

Questions about youth or special needs programs? We're happy to walk you through what a session looks like — no pressure, no commitment.

Start Your Free Week
No credit cardNo contractJust show up

Prefer to text us? (631) 846-1509

Find Us

Inside All Star Arena Plaza

Corner of Middle Country Rd & Patchogue–Mt Sinai Rd in Coram/Selden — right next to Tutor Time. Free parking right out front.
Proudly serving Coram, Selden, Middle Island, Centereach & Port Jefferson Station.

Move Academia

635 Middle Country Road
Coram, NY 11727
Inside All Star Arena Plaza · next to Tutor Time
Free parking right out front
Pull in, park, walk straight to our door
(631) 846-1509
Booking by appointment — call or text to check available times
By Appointment Only
Mon–Sat (select Sundays)
Limited openings — reach out to check availability
Have a question? Text us or call
We usually reply within a few hours
CALL — START FREE WEEK (631) 846-1509 TEXT US We reply fast