Opens your messages with your plan filled in. Diego usually replies within a few hours.
✅ Opening your messages… If nothing opened, text or call Diego at (631) 846-1509.
✅ Your first week is always free — no commitment, no contract required.
Specialty Programs
More Ways To Learn
Two brand-new programs are joining the lineup — same coaching standards, whole new ways to build your health.
Coming Soon🎉 $74.99 launch month
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Healthy Cooking Workshop
Thursday Program · Launches July 9th, 2026
$74.99/session first month then $99.99/session
Most people lose their results in the kitchen — not in the gym. Our brand-new Healthy Cooking Workshop changes that. One hands-on Thursday session each week — 4:30 to 5:30 PM. You'll cook real meals with the group — smoothies, air fryer recipes, Instant Pot — practical skills you'll use the next day. Affordable everyday ingredients, real food, led by Diego, NASM Certified Nutrition Coach.
Launching Thursday, July 9th, 2026. First-month launch pricing: $74.99/session (regular price $99.99). One session each Thursday: 4:30–5:30 PM. Limited seats.
Thursdays · 4:30–5:30 PM8–10 students maxLed by Diego · NASM Nutrition CoachHands-on, small-group$74.99 launch monthLimited seats
Our newest class is on the way — and the early list is open now. Schedule announced soon — call to get on the early list and you'll be the first to know when class times drop. First-month launch pricing: $74.99/session (regular price $99.99).
Launching soonSchedule announced soon$74.99 launch monthEarly list open now
Every session starts with your spine and mobility — regardless of length. This is non-negotiable at Move Academia.
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Tracked & Progressive
Every session is logged. We know your numbers, your history, and exactly what moves you forward.
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NASM Certified Coaching
15+ years of experience. Every rep coached for form, every program designed around your body — not a template.
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No Contract
Book session by session. No lock-in, no packages required, no cancellation fees. Show up when it works for you.
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Community Access
You're not just a client — you're part of the community. Free events, a coach who knows your name, and people who show up for each other.
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First Week Always Free
New clients always get their first week completely free. Zero cost, zero commitment — just give us a call to schedule.
Semi-Private Training
Same Price. Same Coaching. Better Energy.
Our semi-private sessions cost exactly the same as 1-on-1 — because the quality of coaching doesn't change.
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1-on-1 Personal Training
One client. Full coaching attention.
SameRate
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Semi-Private Training
Small group. Every person coached individually. Same rate — because the quality doesn't change.
💪 What Stays the Same
We keep groups intentionally small and bring in additional coaching staff so that every single person is still getting their own individual attention. Not shared time. Not group instructions. Your own coach, eyes on you.
Your program. Your form coaching. Your tracked results. Your experience.
😂 The Vibe
But here's what's different — and why so many clients actually prefer it: there's an energy in a room when other people are working just as hard as you are. You laugh together, push each other, and leave feeling like you were part of something. It's the vibe of a team with the results of private training.
You'll laugh. You'll push each other. You'll leave having worked harder than you would have alone — and probably made a friend doing it.
👥 Max 2–3 people · Every person coached individually · Always
How We Compare
Competitive Pricing. Not Competitive Quality.
Personal training on Long Island typically runs $60–$300+ per session. Here's where Move Academia honestly sits in that range.
Most Long Island trainers who charge similar rates either require a gym membership on top of the session fee, lock you into packages of 10–20 sessions upfront, or split their attention between multiple clients at once. At Move Academia, the price you see is the only thing you pay — no membership, no packages, no hidden fees — and your trainer’s eyes are on you the entire time.
Pricing FAQ
Common Questions
Yes — completely free, no credit card, no commitment. Every new client gets a full week to try any class or 1-on-1 session at no cost. We want you to experience exactly what training here feels like before you decide anything.
No. Every session is booked individually. There are no packages, no memberships, and no minimum purchase. You book when it works for you — period.
The 90-minute session is our most popular for a reason — it's enough time to do everything the right way. If your schedule is tight, the 60-minute session covers the full program. The 30-minute option is best for returning clients who need a focused add-on or have limited availability that day.
None at all. Most of our members started with zero gym experience. We specialize in training people at every level — beginners, injury recovery, older adults, and special needs clients. Your starting point is always the right starting point.
No contract means no cancellation fee — ever. We just ask for reasonable notice so we can offer the slot to someone else. Life happens and we get it.
Ready to Start?
Your First Week Is On Us
Try any class or 1-on-1 session — completely free for a full week. No contract. No commitment. No pressure. Call or text to schedule, wear comfortable clothes and sneakers, and let's see if Move Academia is the right fit for you.