Build Your
Training Plan
Choose your training style, session length, and how often you want to come in. We'll show you exactly what to expect — per session and per month.
✅ Your first week is always free — no commitment, no contract required.
This Is Always Included — No Matter the Length
Same Price.
Same Coaching.
Better Energy.
Our semi-private sessions cost exactly the same as 1-on-1 — because the quality of coaching doesn't change. We keep groups intentionally small and bring in additional coaching staff so that every single person is still getting their own individual attention. Not shared time. Not group instructions. Your own coach, eyes on you.
But here's what's different — and why so many clients actually prefer it: there's an energy in a room when other people are working just as hard as you are. You laugh together, push each other, and leave feeling like you were part of something. It's the vibe of a team with the results of private training.
One client. Full coaching attention.
Small group. Every person coached individually. Same rate — because the quality doesn't change.
Your program. Your form coaching. Your tracked results. Your experience.
You'll laugh. You'll push each other. You'll leave having worked harder than you would have alone — and probably made a friend doing it.
🥗 Healthy Cooking Workshop
Most people lose their results in the kitchen — not in the gym. Our brand-new Healthy Cooking Workshop changes that. Two Thursday-evening sessions to fit your schedule. You'll cook real meals with the group — smoothies, air fryer recipes, Instant Pot — practical skills you'll use the next day. Affordable everyday ingredients, real food, led by a NASM Certified Nutrition Coach.
Launching early July 2026. First-month launch pricing: $74.99/session (regular price $99.99). Two session times each Thursday: 4:00–5:30pm or 5:30–7:00pm. Limited seats per session.
Competitive Pricing.
Not Competitive Quality.
Personal training on Long Island typically runs $60–$300+ per session. Here's where Move Academia honestly sits in that range.
Most Long Island trainers who charge similar rates either require a gym membership on top of the session fee, lock you into packages of 10–20 sessions upfront, or split their attention between multiple clients at once. At Move Academia, the price you see is the only thing you pay — no membership, no packages, no hidden fees — and your trainer’s eyes are on you the entire time.
Common Questions
Your First Week Is On Us
Try any class or 1-on-1 session — completely free for a full week. No contract. No commitment. No pressure. Call or text to schedule, wear comfortable clothes and sneakers, and let's see if Move Academia is the right fit for you.
635 Middle Country Rd, All Star Arena Plaza · Coram/Selden, NY 11727